How Can Ginger/Turmeric Combo Help To Fight A Variety Of Ailments?
One advantage of turmeric tea and its many infusions is that it can be combined with a range of different ingredients, each with its own health benefits. For example, organic turmeric tea can be paired with ginger to maximize its anti-inflammatory properties. It also alleviates digestive problems, boosts the immune system, and even improves your mood.
Organic Turmeric Tea
Turmeric plants are closely related to ginger. The root is often ground into a yellow spice. It is popular in Asian cooking but can also be infused in hot water to produce a type of tea. One of the most significant chemicals in turmeric is curcumin, which is not only responsible for the distinctive color but is also associated with many of its anecdotal medical benefits. There are many important minerals and other nutrients in turmeric, and its antioxidants are also often cited as improving health.
Both turmeric and ginger have been used in a medicinal context for centuries. Now scientific research has begun to investigate just how effective they are in treating a range of conditions. There is some evidence that turmeric can be beneficial to your health, both on its own and when combined with ginger.
Health Benefits of Turmeric Tea with Ginger
One of the most frequently cited benefits of combining turmeric and ginger is their ability to reduce inflammation. It does not just mean alleviating pain. Although this is important, it also improves heart health and mitigating the effects of autoimmune conditions such as rheumatoid arthritis.
The immune system may also experience benefits from turmeric and ginger. The combination of the two helps the immune system to work more effectively. It is believed by many that it might also lessen your chances of developing other health conditions (even the common cold) or at least help to alleviate the symptoms.
Some research has also been undertaken on the potential effects of turmeric and ginger on the digestive system. It has been suggested that they may alleviate nausea, including that associated with various gastrointestinal disorders and the form experienced by patients in chemotherapy. There has also been research as to how turmeric and ginger could fight cancer more generally.
Drinking organic turmeric tea with ginger might have a positive effect on your heart health, cholesterol levels, and even in the management of blood sugar for diabetics.
Being able to improve your physical health and well-being may then have an impact on your mental and emotional health. It helps you feel better about yourself.
Evidence might be limited, but both turmeric and ginger have been used for a long time in a variety of medicinal contexts. It includes reducing pain and inflammation, strengthening the immune system, and easing problems in the stomach. Enjoying organic turmeric tea combined with ginger is a great way to start including these spices in your diet. Our turmeric, liquorice and ginger tea is available here.
Please note, you should always consult with your doctor if you are already taking other medications that may interact with them.